Debunking the Myths: Why Surfing Fitness Culture Has Been Getting It Wrong
Published on: 03/06/2025
For decades, surf culture has perpetuated a narrow view of what constitutes "surf fitness."
Debunking the Myths
The Science of Surfing: Understanding the Physical Demands of the Sport
Published on: 29/05/2025
In this comprehensive guide, we'll break down the science behind surfing's physical requirements and explain why proper physical preparation isn't just beneficial—it's essential for both performance enhancement and injury prevention.
The Science of Surfing